Is Volleyball Hard? The Road to Excellence & Personal Growth

Is volleyball hard

Volleyball can be challenging, especially at the start.

But as you learn and play, this challenge becomes part of the fun.

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Even though it’s tough, it is definitely worth trying.

But, here comes the most asked question.

Is volleyball hard? Yes, it can be challenging. From learning the basics to mastering the skills, dealing with the agile nature of the game, and even the demand for strength and stamina, volleyball throws various challenges.

But here’s the best part: all these hardships can help a player to grow and succeed.

In this article, I will explain all the difficulties that make this sport so unique and why it’s a rollercoaster journey from start to finish.

Is Volleyball Hard to Learn?

Like in any sport, it can take years to understand the game’s details, become proficient at it, and master the physical skills needed in volleyball.

Regarding rules, volleyball has its rulebook detailing the regulations that must be followed in a match.

From serving techniques to rotations and avoiding violations like lifts, double hits, etc., volleyball rules are relatively more complex than those in other sports.

And let’s not ignore the physical aspect of the game!

Volleyball demands a blend of skills like speed, agility, diving, and jumping that takes time and effort to develop.

Let me explain some of the other important aspects of volleyball that will give an idea of its learning curve.

1) Mastering Team Coordination

The thing I love the most about this sport is the team coordination.

Volleyball is not about individual skills only, but how you coordinate with your teammates matters the most.

So, you must have a healthy relationship with your fellow players and communicate effectively.

As you work together and enjoy the team’s success, the sense of achievement will make the effort worth it.

2) Developing Hand-Eye Coordination

Volleyball is a game where the quick reactions matter.

You need to react swiftly to the ball and make the precise play.

Keep a keen eye on the ball and decide your next move in milliseconds.

That’s what is challenging for the newbies, and they feel frustrated sometimes.

But, the more you practice as a beginner, the more you develop hand-eye coordination and eventually excel in the game.

3) Demand for Strength and Stamina

Strength and stamina are vital in volleyball, whether serving, spiking, or digging.

As you work on your fitness, you will see magical improvement in your performance.

Also, playing regular volleyball pushes you to become stronger and more enduring.

A tall height gives you an extra advantage compared to shorter players, especially when you are a middle blocker or spiker.

4) Grasping Volleyball Rules

Unlike some other games, volleyball has a set of rules that go beyond the basics.

It’s not simply a matter of not touching the ball with your hands or running around to score points.

You must spend hours learning the basic rules to enter the court.

I advise you to join a volleyball coaching institute to improve your learning.

Learning with a coach and experienced teammates will help you understand all the complexities quickly.

5) Joy of Volleyball Dedication

Lastly, playing volleyball requires commitment, practice, and persistence.

But, the joy of progress and sense of achievement will make you forget all those hurdles.

Your dedication to volleyball is directly related to the satisfaction and happiness it brings.

Is Volleyball Hard On Your Body?

Yes, volleyball can be physically demanding but less intense than contact sports like basketball.

Still, you can get some severe injuries to the knees, fingers, shoulders, and joints.

One of the primary areas of concern for the volleyball players is knee injuries.

This sport involves frequent jumping and rapid lateral movements, which can stress the knees.

Some players also experience medical conditions like patellar tendonitis or anterior cruciate ligament (ACL).

So, it is important to have the proper strength training and conditioning to minimize the risk.

As a volleyball player, you should also tape your fingers to avoid finger injuries or fractures.

Shoulder injuries are also common in volleyball due to the overhead nature of spiking and constant serves.

I recommend you maintain good posture and training to avoid shoulder injury.

Another pro tip for injury prevention is wearing ankle braces during intense matches. 

They provide added stability and support for your ankles, reducing the risk of sprains and twists.

Don’t forget to rest properly after any injury for rehabilitation!

How Long does it Take to be Good at Volleyball?

Becoming “good” at volleyball or any other sport is a relative term.

The definition of a “good” can vary widely depending on the personal goals and the level of competition.

You can’t expect to become Karch Kiraly in a year.

However, it typically takes several years of dedicated practice to reach a level of competitiveness in volleyball.

To develop fundamental skills, like serving, passing, setting, and hitting, can take around one to two years of practice.

developing volleyball skills can take 1-2 years

Once you have learned the basic skills, spend the next few years understanding the rules, strategies, and tactics of volleyball.

Learn how to properly position yourself on the court, understand rotations, and read the opponent’s moves.

If you aim to become good at volleyball and adapt professionally, then forget the time limit and focus on hard work until you reach your goal.

Is Beach Volleyball Harder than Indoor?

Yes, beach volleyball is harder than indoor. 

By the way, I am also not a beach volleyball fan, and there are several reasons for it.

  • You have to put in more effort to run, jump, or change direction while playing on sand.
  • Weather conditions like wind, sun, and temperature variations can affect gameplay.
  • There are only two players per team, so covering the court and planning strategies becomes more tiring.
  • The playing area in beach volleyball is larger than indoor, which means more running and agility.
  • You have to wear sand socks or play bare feet, which can make your movements less precise.
  • The ball is heavy in beach volleyball, and controlling it is more challenging.
beach volleyball in tougher than indoor
beach volleyball in tougher than indoor

What is the Toughest Volleyball Position?

Regarding volleyball positions, there’s often a debate about the hardest.

Most of you would agree that the setter position is the toughest.

The reason is that setters require extreme accuracy and timing to deliver the perfect ball to the hitters.

They must keenly see the opponent’s play and access the blockers before setting the ball.

Also, they need to have exceptional communication skills and versatility.

Setter job is the toughest in volleyball

They are responsible for setting the ball and defending, blocking, or attacking when needed.

Lastly, the setter might not jump as high as the hitters, but they must be agile and quick.

So, if you dare to choose the most challenging position in volleyball, the setter should be your top choice.

Is Volleyball harder than Football?

Determining whether volleyball is harder than football isn’t straightforward due to the many factors.

I’ve compiled a table summarizing key factors to compare the two sports to offer a clearer perspective.

ContactMinimalOccasional, but less intense than some sports
Injury RiskModerate risk of injuries like sprains and strainsPotential for serious injuries, including fractures
Team Size6 players per team11 players per team
Skill ComplexityRequires precision and coordinationRequires a range of skills, including dribbling, passing, and shooting
Duration of PlayShorter rallies, multiple sets per matchContinuous play, with halves and added time

How Hard Is It To Make A Volleyball Team?

Making a volleyball team can be both challenging and achievable.

I remember when I first became the coach of a college volleyball team.

It was tough to figure out the enthusiastic players about playing volleyball.

Many college students only play volleyball as a hobby and are not interested in pursuing it.

So, you must make a team of passionate volleyball players ready to give their best.

Making volleyball team is not easy

Generally, making a volleyball team difficult varies on factors like the skill level of the players, preferred position, experience, training efforts, etc.

High-level teams require players with advanced skills and more competitive tryouts.

On the other hand, if you are making a recreational team, you can welcome players of all skills and not be too strict.

Is it Hard to get a Volleyball Scholarship?

Yes, it is hard to get a volleyball scholarship because many bright students compete against a limited number of scholarships.

To boost your selection chances, create a recruiting video, connect with coaches, and leave a positive impression in the recruiting process.

You must also be academically strong with your skills because there is normally a minimum CPA requirement.

Regarding securing Division I scholarships, only 1.1% of women and 0.7% of men are successful.

The odds are even lower for Division II and Division III scholarships.

If you don’t receive a scholarship, don’t be discouraged, as there are numerous alternative ways to fund your college education, such as academic scholarships, financial aid, or loans.


Volleyball is undoubtedly a challenging sport that demands dedication and hard work.

However, remember that the rewards are equally impressive in it.

The sense of accomplishment, the team coordination, and the physical fitness you gain are all part of this journey.

So, is volleyball hard? My answer would be “yes”.

But I also want to highlight that this path is full of exciting opportunities for growth.

Don’t hesitate to join the game and enjoy the amazing journey that volleyball has to offer.

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